{"product_id":"thorne-5-htp-5-hydroxytryptophan-mood-sleep-serotonin-support","title":"Thorne 5-HTP (5-Hydroxytryptophan) | Mood, Sleep \u0026 Serotonin Support","description":"\u003ch3 data-section-id=\"f04382\" data-start=\"525\" data-end=\"575\"\u003eSerotonin Support for Mood, Sleep \u0026amp; Cravings\u003c\/h3\u003e\n\u003cp data-start=\"576\" data-end=\"780\"\u003eThorne 5-HTP provides \u003cstrong data-start=\"598\" data-end=\"621\"\u003e5-hydroxytryptophan\u003c\/strong\u003e, a direct precursor to serotonin — one of the most important neurotransmitters for mood, sleep, and emotional balance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"782\" data-end=\"839\"\u003eBy increasing serotonin levels, 5-HTP can help support:\u003c\/p\u003e\n\u003cul data-start=\"840\" data-end=\"924\"\u003e\n\u003cli data-section-id=\"1gt3dz8\" data-start=\"840\" data-end=\"858\"\u003eMood stability\u003c\/li\u003e\n\u003cli data-section-id=\"ajpc6i\" data-start=\"859\" data-end=\"876\"\u003eSleep quality\u003c\/li\u003e\n\u003cli data-section-id=\"1a5fl3x\" data-start=\"877\" data-end=\"898\"\u003eStress resilience\u003c\/li\u003e\n\u003cli data-section-id=\"loy6bi\" data-start=\"899\" data-end=\"924\"\u003eAppetite and cravings\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"926\" data-end=\"1099\"\u003eThis formula also includes \u003cstrong data-start=\"953\" data-end=\"980\"\u003eactive vitamin B6 (P5P)\u003c\/strong\u003e, a critical cofactor that helps convert 5-HTP into serotonin more efficiently. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1101\" data-end=\"1281\"\u003eBecause serotonin is also a precursor to melatonin, this supplement plays a dual role in supporting both \u003cstrong data-start=\"1206\" data-end=\"1240\"\u003emental health and sleep cycles\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cdiv style=\"display: flex; gap: 14px; margin-top: 20px; flex-wrap: wrap;\"\u003e\n\u003ca href=\"\/collections\/longevity\/longevity\" style=\"flex: 1; min-width: 150px; text-decoration: none;\"\u003e\n\u003cdiv style=\"border: 1px solid #e5e5e5; padding: 18px; text-align: center; border-radius: 10px; height: 100%; display: flex; flex-direction: column; justify-content: center; transition: all 0.2s ease;\"\u003e\n\u003cstrong style=\"font-size: 15px;\"\u003eLongevity\u003c\/strong\u003e\n\u003cp style=\"font-size: 12px; margin: 8px 0 0; color: #666;\"\u003eMood \u0026amp; Brain Health\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003ca href=\"\/collections\/muscle-recovery\/recovery\" style=\"flex: 1; min-width: 150px; text-decoration: none;\"\u003e\n\u003cdiv style=\"border: 1px solid #e5e5e5; padding: 18px; text-align: center; border-radius: 10px; height: 100%; display: flex; flex-direction: column; justify-content: center; transition: all 0.2s ease;\"\u003e\n\u003cstrong style=\"font-size: 15px;\"\u003eRecovery\u003c\/strong\u003e\n\u003cp style=\"font-size: 12px; margin: 8px 0 0; color: #666;\"\u003eSleep \u0026amp; Nervous System Support\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\u003ca href=\"\/collections\/detox\" style=\"flex: 1; min-width: 150px; text-decoration: none;\"\u003e\n\u003cdiv style=\"border: 1px solid #e5e5e5; padding: 18px; text-align: center; border-radius: 10px; height: 100%; display: flex; flex-direction: column; justify-content: center; transition: all 0.2s ease;\"\u003e\n\u003cstrong style=\"font-size: 15px;\"\u003eDetox\u003c\/strong\u003e\n\u003cp style=\"font-size: 12px; margin: 8px 0 0; color: #666;\"\u003eNeurotransmitter Balance\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\na:hover div {\n  border-color: #000;\n  transform: translateY(-2px);\n}\n\u003c\/style\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":46115409363183,"sku":"4611540936","price":37.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0719\/9172\/2223\/files\/58DD2F51-A0CE-4F05-AFA1-263F22B28127.png?v=1749940213","url":"https:\/\/eldrsupplements.ca\/products\/thorne-5-htp-5-hydroxytryptophan-mood-sleep-serotonin-support","provider":"Eldr ","version":"1.0","type":"link"}