Thorne B-Complex #6 with 100mg Vitamin B6 - NSF Certified for Sport®

Enhanced Athletic Performance & Recovery: The elevated 100mg B6 content (provided as both pyridoxine HCl and the active pyridoxal 5'-phosphate form) supports amino acid metabolism, protein synthesis, and glycogen breakdown during exercise. B6 is essential for converting stored glycogen into glucose for rapid energy release during training, while also facilitating neurotransmitter production that governs muscle coordination and mental focus during competition.

Comprehensive Energy & Metabolic Support: This complete B-complex delivers all eight essential B vitamins in their most bioavailable forms, working synergistically to convert carbohydrates, fats, and proteins into cellular ATP energy. Riboflavin 5'-phosphate and thiamine support mitochondrial function, while pantothenic acid (45mg) fuels the Krebs cycle for sustained energy production throughout the day, combating fatigue at the cellular level.

Hormone Balance & Women's Health: The therapeutic B6 dosage supports healthy estrogen metabolism and neurotransmitter synthesis, making it particularly beneficial for women experiencing PMS symptoms, mood fluctuations, or hormonal changes related to birth control use. B vitamins facilitate phase 2 liver detoxification pathways that process and eliminate excess hormones, promoting hormonal equilibrium and reducing cyclical symptoms.

Methylated Forms for Maximum Absorption: Features methylcobalamin (B12) and L-5-methyltetrahydrofolate (L-5-MTHF), the bioactive forms that bypass genetic conversion limitations associated with MTHFR polymorphisms. These tissue-ready nutrients are immediately usable by cells, ensuring optimal absorption and utilization for individuals with methylation challenges, supporting red blood cell formation, nervous system health, and homocysteine metabolism for cardiovascular wellness.