Thorne Melaton-3™ 3mg Melatonin Capsules - Sleep Support Formula

Sleep Onset & Circadian Rhythm Support: Melatonin works directly with your body's natural sleep-wake regulation system by signaling to the suprachiasmatic nucleus in the brain that it's time to prepare for sleep. This 3mg dose helps reduce the time it takes to fall asleep while supporting the maintenance of healthy circadian rhythms, particularly beneficial for individuals with disrupted sleep schedules due to shift work, travel across time zones, or irregular sleep patterns.

Improved Sleep Quality & Duration: Beyond simply helping you fall asleep faster, melatonin supplementation supports deeper, more restorative sleep cycles by facilitating the transition between sleep stages. This helps improve overall sleep architecture, leading to more refreshing rest, better next-day cognitive function, and enhanced physical recovery during sleep, making it valuable for those experiencing compromised sleep quality or frequent nighttime awakenings.

Jet Lag & Time Zone Adjustment: Melaton-3™ is particularly effective for minimizing the effects of jet lag when traveling across multiple time zones. By supplementing with melatonin at the appropriate time in your destination time zone, you can accelerate your body's natural adaptation process, reducing symptoms like daytime fatigue, difficulty concentrating, and disrupted sleep patterns that typically accompany long-distance travel.

Clean, Practitioner-Grade Formula: Thorne's commitment to purity means Melaton-3™ contains no unnecessary fillers, binders, or common allergens. Each capsule provides precisely measured melatonin without magnesium stearate, gluten, or artificial preservatives. This pharmaceutical-grade formulation ensures consistent potency and optimal absorption, meeting the high standards expected by healthcare practitioners and health-conscious consumers seeking premium-quality sleep support supplements across Canada.