Legion Casein+ Protein Powder 21g (Strawberry)

Sustained Muscle Protein Synthesis: Micellar casein's slow-digestion properties release amino acids gradually over 6-8 hours, providing sustained muscle protein synthesis that's particularly effective when consumed before sleep or during extended periods without food. With 9 grams of essential amino acids per serving including all three branched-chain amino acids, this formula maximizes anabolic response while minimizing muscle breakdown during fasting states.

Enhanced Recovery and Strength Gains: Clinical research demonstrates that casein protein supplementation combined with resistance training significantly boosts muscle growth, strength development, and post-exercise recovery. The high concentration of leucine and other EAAs triggers mTOR activation for muscle repair while reducing exercise-induced muscle damage markers, allowing you to train harder and recover faster between sessions.

Lean Muscle Preservation During Fat Loss: When restricting calories to lose body fat, adequate protein intake becomes critical for preserving metabolically active muscle tissue. Casein's anti-catabolic properties help maintain lean mass during hypocaloric diets by providing a steady supply of amino acids that prevent muscle protein breakdown, making it an essential tool for body recomposition and weight management goals.

Truly Grass-Fed™ Quality Assurance: Unlike generic "grass-fed" claims with no verification, this formula uses Ireland's non-GMO Truly Grass-Fed™ certified micellar casein from cows that graze on pasture 250+ days annually on a 95% grass diet. Third-party ISO 17025-accredited lab testing confirms zero heavy metals, microbes, allergens, or contaminants while natural sweeteners (stevia, erythritol, monk fruit) and fruit-derived flavouring eliminate artificial additives completely.