Thorne 5-MTHF (Methylfolate) | Folate, Methylation & Mood Support
About this Product
Active Folate for Methylation, Mood & Cellular Health
Thorne 5-MTHF provides L-5-methyltetrahydrofolate, the biologically active form of folate (vitamin B9) that your body can use immediately—without needing conversion.
Unlike synthetic folic acid, 5-MTHF bypasses the MTHFR conversion pathway, making it especially useful for individuals who have difficulty converting folic acid into its active form.
Folate plays a critical role in:
- DNA synthesis and cell division
- Red blood cell production
- Neurotransmitter production (serotonin, dopamine, etc.)
This makes 5-MTHF a key nutrient for brain function, mood balance, cardiovascular health, and overall cellular performance.
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