Alani Nu - Preworkout

Enhanced Blood Flow & Muscle Pumps: Each serving contains 6 grams of L-citrulline malate (2:1 ratio) in the regular formula or 8 grams in Pre-Workout+, clinically shown to increase nitric oxide production and widen blood vessels for improved oxygen and nutrient delivery to working muscles. This vasodilation effect creates noticeable muscle pumps during training while supporting endurance by delaying the onset of muscular fatigue through enhanced blood flow and metabolic waste removal from muscle tissue.

Sustained Energy Without the Crash: Formulated with 200mg of naturally-sourced caffeine from coffee beans (or 300mg in Pre-Workout+ for advanced users), this pre-workout provides approximately 2 cups of coffee worth of clean energy to elevate alertness, motivation, and workout intensity. The strategic inclusion of 200mg L-theanine works synergistically with caffeine to smooth out stimulant effects, promoting calm focus and mental clarity while preventing the jittery feeling and post-workout crash commonly associated with high-stimulant pre-workouts.

Reduced Fatigue & Extended Performance: Beta-alanine (1.6g per serving, 2g in Pre-Workout+) serves as an intramuscular buffer against lactic acid accumulation, the primary culprit behind that burning sensation during high-intensity exercise. By maintaining optimal muscle pH levels, beta-alanine extends your ability to perform repeated high-intensity contractions, allowing you to complete additional reps, sets, or intervals before reaching muscular failure—directly translating to greater training volume and improved strength adaptations over time.

Cognitive Enhancement & Mental Focus: Beyond physical performance, this formula includes 500mg of L-tyrosine, an amino acid precursor to dopamine and norepinephrine that supports neurotransmitter production under stress. Combined with caffeine and L-theanine, this nootropic trio sharpens reaction time, enhances mind-muscle connection, and maintains mental drive throughout demanding training sessions, helping you stay locked in on technique and training goals even as physical fatigue accumulates during the final sets of your workout.