Curated library
A clean, curated reading shelf built around performance, recovery, mindset, and better living.
Health
Rethink cholesterol, heart disease, and what actually matters for long-term health.
Challenges outdated views on cholesterol and highlights what really drives heart disease, including inflammation and metabolic health. A strong reset if you want a deeper understanding of heart health beyond standard advice.
Health
Learn how nutrition and lifestyle may help reverse cavities and support long-term dental health.
Explores a non-traditional approach to dental health focused on nutrition, remineralization, and avoiding invasive treatments. Challenges conventional views and offers a deeper look at what may actually drive tooth decay.
Mindset
A practical reset for building systems that actually stick.
Useful, direct, and easy to apply when you want better routines without the fluff.
Mindset
A practical reset for building systems that actually stick.
Useful, direct, and easy to apply when you want better routines without the fluff.
@eldrsupplement
